Weigh In record (no journal entry) for 20 June 2023
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 60.18g | Prot: 54.89g | Carbs: 77.01g.
Breakfast: 光泉 無糖優格, 異人館 焦糖布丁, 蘿蔔糕, 添好運 鮮蝦燒賣皇, 蒸蛋, 鹹鴨蛋, 乾炒牛河. Lunch: 起士公爵 乳酪蛋糕. Dinner: 肥牛. more...
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Losing 1.4 kg a Week
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oliveolive0627's Weight History
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