Weigh In record (no journal entry) for 20 June 2023
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99.2 kg
Lost so far: 4.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 34.71g | Prot: 21.44g | Carbs: 8.79g.
Breakfast: Грецкие Орехи, Меридиан Салат из Морской Капусты с Кальмаром, Яйцо. more...
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Gaining 1.7 kg a Week
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elenasherdina's Weight History
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