Weigh In record (no journal entry) for 19 June 2023
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 26.91g | Prot: 55.31g | Carbs: 175.18g.
Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva, Casalta Aceto Balsámico Tipo Reducción, COTO Lomitos de Atún al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ciudad del Lago Choclo Amarillo. Dinner: Sushi POP Roll Philadelphia, Sushi Empanizado. Snacks/Other: Banana, La Serenísima Queso Port Salut Light, Dulcor Dulce de Batata Light (Cormillot). more...
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Losing 1.4 kg a Week
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melinda_89's Weight History
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