Weigh In record (no journal entry) for 21 February 2015
|
111.9 kg
Lost so far: 6.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2015:
|
1303 kcal
|
Fat: 46.00g | Prot: 50.36g | Carbs: 169.28g.
Breakfast: Pomme, Grany Barre de Céréales Chocolat. Lunch: Leader Price Maasdam, Aldi Saucisses de Strasbourg, U Yaourt aux Fruits 0%. Dinner: Panzani Spaghettini Bolognaise, U Yaourt aux Fruits 0%. Snacks/Other: Brioche Pasquier Grillettines Briochées. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|