Weigh In record (no journal entry) for 18 June 2023
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50.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 38.17g | Prot: 19.17g | Carbs: 61.12g.
Breakfast: От Палыча Торт Нежный, От Палыча Торт Ореховый, От Палыча Торт Маковый, Индейка. more...
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Losing 3.6 kg a Week
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