Weigh In record (no journal entry) for 19 June 2023
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100.7 kg
Lost so far: 79.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 134.33g | Prot: 190.97g | Carbs: 268.43g.
Breakfast: Star Nutrition Premium Whey Protein, Facturas, Sandwich de Miga. Lunch: Star Nutrition Premium Whey Protein, El Peoncito Mix Serrano , La Serenísima Yogurisimo Selección Estilo Griego. Dinner: Pizza de Queso. Snacks/Other: Star Nutrition Premium Whey Protein, Queso Mozzarella. more...
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Gaining 0.7 kg a Week
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mauricio quinterno's Weight History
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