Weigh In record (no journal entry) for 19 June 2023
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 45.25g | Prot: 42.58g | Carbs: 186.76g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft Wheat Thins Original, Sargento Smokehouse Cheddar, Popsicle Creamsicle, Sweet Cherries (Queen Anne, Bing), Great Value Chicken Taquitos. Dinner: Progresso Traditional Split Pea with Ham Soup, Fried Rice. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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