Weigh In record (no journal entry) for 19 June 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 18.77g | Prot: 29.09g | Carbs: 136.26g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Peanut Butter, Snyder's of Hanover Mini Pretzels, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. more...
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Gaining 7.6 kg a Week
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melissaconner36's Weight History
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