Weigh In record (no journal entry) for 19 June 2023
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 94.10g | Prot: 141.28g | Carbs: 239.40g.
Breakfast: Papas a la Francesa (Prefritas, Congeladas), Clara de Huevo, Café, Edulcorantes (Sacarina), Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostaditas Ajo. Lunch: Papa Cocida, Torta Tres Leches, Carne Asada, Arroz con Habichuela. Dinner: Sánduche de Pollo , Papas a la Francesa, Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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