Weigh In record (no journal entry) for 19 June 2023
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110.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.72g | Prot: 49.74g | Carbs: 26.90g.
Breakfast: Хлеб Бородинский, Ашан Жаркое по-Домашнему. more...
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Gaining 0.9 kg a Week
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