Weigh In record (no journal entry) for 21 February 2015
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1066 kcal
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Fat: 25.74g | Prot: 127.20g | Carbs: 114.36g.
Breakfast: Грецкие Орехи, Творог (Полностью Обезжиренный). Lunch: Куриная Грудка, Гречка. Dinner: Жидкий Белок. Snacks/Other: Блины из Цельн.Муки, Pure Protein Multicomponent Protein. more...
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Gaining 0.1 kg a Week
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