Weigh In record (no journal entry) for 18 June 2023
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.68g | Prot: 30.63g | Carbs: 76.03g.
Breakfast: Grits with Cheese, Butter , Toasted White Bread . more...
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Losing 8.3 kg a Week
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melissaconner36's Weight History
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