Weigh In record (no journal entry) for 18 June 2023
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112.4 kg
Lost so far: 0.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.87g | Prot: 62.63g | Carbs: 176.28g.
Breakfast: Butter, Dinkelbrötchen, Colby Käse, Kaffee. Lunch: Chicken Döner. Dinner: Eismann Kartoffel-Gitter, Döner Kebab. Snacks/Other: Cola (mit Koffein). more...
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Gaining 2.9 kg a Week
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zwillingsmanie's Weight History
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