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6/18 日
早45.8 晚46.4 +0.6
體脂21.4 內藏脂肪2.0
終於
很晚起床才量
耍廢賴在家一天
有亂吃零食配咖啡
都沒吃正餐🤣🤣🤣
消滅零食ing
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45.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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