e11172001's Journal, 18 Jun 23

小紅2
60.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
1320 kcal Fat: 41.29g | Prot: 44.99g | Carbs: 200.11g.   Breakfast: 全聯 黑木耳, 瑞穗 全脂鮮乳, 乾松子仁, 地瓜葉, 奇美 香蔥肉包, 全聯 水煮鵪鶉蛋. Dinner: 炒空心菜, 番茄炒蛋, 呷七碗 香菇蛋黃肉粽. Snacks/Other: 全聯 愛文芒果, 水蜜桃, 紅豆車輪餅. more...
Losing 4.2 kg a Week



     
 

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e11172001's Weight History


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