Weigh In record (no journal entry) for 18 June 2023
|
86.4 kg
Lost so far: 25.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 76.78g | Prot: 88.08g | Carbs: 243.22g.
Breakfast: Milch 1,5%, Kölln Hafer-Müsli Schoko. Lunch: Gemischter Salat mit Dressing, K-Classic Hähnchen Minischnitzel , REWE Bäcker Brötchen . Dinner: Feinkost Dittmann Antipasti-Mix, K-Classic Hähnchen Minischnitzel , Baguette. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neffets 112's Weight History
|