Weigh In record (no journal entry) for 18 June 2023
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49.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 28.88g | Prot: 32.51g | Carbs: 161.36g.
Breakfast: Избенка Сырники Творожные 5%, Экопродукт Брусника Протертая С Сахаром, Черешня, Магнит Банан, Савушкин Продукт Теос 2%. Dinner: Огурец. Snacks/Other: Шоколадный Торт, Черешня. more...
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Losing 0.7 kg a Week
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loovamarr's Weight History
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