Weigh In record (no journal entry) for 18 June 2023
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70.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.86g | Prot: 67.81g | Carbs: 130.36g.
Breakfast: Aldi Baguette Céréales, Thé Noir, St Hubert St Hubert 41, Sucre Brun, Régilait Voile de Lait. Lunch: Puget Huile d'olive Vierge Extra Bio, Samia Sauce Alger, Filet de Poulet, Maître Jean Pierre Baguette Céréales. Dinner: Samia Sauce Alger, Puget Huile d'olive Vierge Extra Bio, Filet de Poulet, Riz Basmati (Cuit). Snacks/Other: Yoplait Perle de Lait Coco. more...
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Losing 1.8 kg a Week
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Keira-she's Weight History
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