Weigh In record (no journal entry) for 16 June 2023
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76.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 42.37g | Prot: 31.72g | Carbs: 12.47g.
Lunch: Huevo Cocido, Protein K Pan Proteico, Alteza Mozarella Fresca , Aguacate, Mayonesa Casera, Consorcio Bonito del Norte en Aceite de Oliva, Cebolletas o Cebollas de Primavera. more...
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Losing 1.8 kg a Week
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✨MBBD..✨'s Weight History
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