Weigh In record (no journal entry) for 18 June 2023
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62.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.43g | Prot: 64.53g | Carbs: 149.89g.
Breakfast: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Biscottes, Pure Via Stevia, Carrefour Lait Demi Écrémé , Café. Lunch: Cuisse de Poulet (Peau Pas Mangée), Riz Blanc, Haricots Verts. Dinner: Pain Complet, Oeuf sur le Plat, Tomate Cuite. Snacks/Other: Pomme, Pastèque, U Miel de Fleurs, Carrefour Biscottes Complètes , Carrefour Lait Demi Écrémé , Café. more...
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Losing 2.1 kg a Week
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lyly0827's Weight History
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