Weigh In record (no journal entry) for 18 June 2023
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 38.29g | Prot: 46.68g | Carbs: 14.98g.
Breakfast: Окское Яйцо, Папа Может Сосиски, Магнит Томаты Свежие, Олейна Подсолнечное Масло. Lunch: Чайхона Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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artem_xxi's Weight History
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