Weigh In record (no journal entry) for 18 June 2023
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 45.93g | Prot: 56.60g | Carbs: 86.04g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Edeka Steinofen Baguette, Krautsalat, Dr. Oetker Zaziki, Werz Feuerwurst. more...
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Losing 1.4 kg a Week
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alinabraun95.ab's Weight History
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