WhatKatieDid's Journal, 15 Jun 23

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Weigh In record (no journal entry) for 15 June 2023

72.1 kg Lost so far: 14.0 kg. Still to go: 8.6 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2023:

2048 kcal

Fat: 47.20g | Prot: 67.90g | Carbs: 272.25g. Lunch: Taiko Sushi Salmon Poke. Dinner: American (Classic) Pizza. Snacks/Other: Tesco Prosecco, Amaretto Sour (Best Guess). more...

1817 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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WhatKatieDid's Journal, 15 Jun 23

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WhatKatieDid's Weight History