Weigh In record (no journal entry) for 18 June 2023
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.79g | Prot: 72.16g | Carbs: 124.31g.
Breakfast: Черешня, Сырник. Lunch: Куриный Бульон, Картошка Вареная, Грибы, Куриные Голени с Кожей. Dinner: Клубника, Шпинат. Snacks/Other: Mirel Муравейник. more...
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Losing 0.4 kg a Week
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durka666's Weight History
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