Weigh In record (no journal entry) for 18 June 2023
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 69.60g | Prot: 82.25g | Carbs: 111.73g.
Lunch: Kartoffelecken, Scampi, Balsamico, Mischkornbrot, Dean&David Beilagensalat, Aldi Tzatziki, Gebratene Auberginen Backteig, Baby-Zucchini, Rote Paprika, Schafskäse, Eridanous Octopus-Tentakel. Snacks/Other: Käsesahnetorte. more...
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Losing 6.3 kg a Week
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AnnaSamuelFit's Weight History
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