Dicoello's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
66 kg Lost so far: 9.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1333 kcal Fat: 53.11g | Prot: 60.98g | Carbs: 145.99g.   Breakfast: Eau de Robinet, Café Décaféiné, Heudebert La Biscotte, Oeuf sur le Plat, Fleury Michon Jambon le Tranché Fin. Lunch: Café Décaféiné, Lidl Chocolat Noir Dessert, Envia Yaourt Pâtissier , Concombre (avec Peau), Uncle Ben's Riz Complet, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Ben & Jerry's Sundae Hazel-Nuttin But Chocolate, Oeuf Dur, Findus Épinards en Branches à la Crème Fraîche , Café Décaféiné. more...
Losing 1.2 kg a Week

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Dicoello's Weight History


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