Weigh In record (no journal entry) for 07 March 2022
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117.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 43.09g | Prot: 111.54g | Carbs: 98.14g.
Lunch: Ovo Frito, Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Farofa, Couve Refogada, Friboi Carne Moída Patinho. Snacks/Other: Maçãs Gala, Batavo Iogurte de Morango. more...
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Everdias's Weight History
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