Weigh In record (no journal entry) for 17 June 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 92.76g | Prot: 82.38g | Carbs: 145.12g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Pulled Pork, Sour Cream, Jalapeno Peppers , Tillamook Medium Cheddar Cheese, Tortilla Corn Chips. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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