Weigh In record (no journal entry) for 17 June 2023
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82 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.32g | Prot: 36.09g | Carbs: 108.80g.
Breakfast: Chiquita Banane, Milfina Milch 1,5% Fett, Kölln Hafer-Porridge Beere. Lunch: Wilhelm Brandenburg Geflügelwiener, Saint Albray Leicht. Dinner: Gurke (Geschält), Paprika, Zwiebeln, Tomatenmark, Bertolli Extra Vergine Olivenöl, Krini Bulgur. Snacks/Other: Odra Trufle O Smaku Rumowym. more...
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Losing 2.8 kg a Week
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Erdbeere2022's Weight History
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