Weigh In record (no journal entry) for 20 February 2015
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67.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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627 kcal
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Fat: 10.85g | Prot: 12.66g | Carbs: 124.94g.
Breakfast: Cocktailtomaten, Buko Mit Mildem Ziegenkäse, Pema Leinsamenbrot, Äpfel, Kaffee. Snacks/Other: Aldi Salzstangen, Kaffee, Banane, Banane. more...
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Losing 0.4 kg a Week
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Abnehm-Kay's Weight History
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