Pegah1981's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
71.9 kg Lost so far: 12.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1764 kcal Fat: 121.87g | Prot: 113.30g | Carbs: 53.94g.   Breakfast: Milbona Burrata, Naturli Veganes Streichfett, Ei, Gurke (mit Schale). Dinner: Stachelbeeren, Papa Joe's Tomaten Ketchup, Mayonnaise, Kerrygold Cheddar Gerieben, Rinderhackfleisch, Freshona Gewürzgurken Auslese, Gurke (mit Schale), Tomaten, Rote Zwiebeln, Eisbergsalat. Snacks/Other: Milbona High Protein Pudding Vanille. more...
2691 kcal Exercise: Fitbit - 23 hours and 59 minutes, Fitbit - 1 minute. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pegah1981's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.