Weigh In record (no journal entry) for 17 June 2023
|
65.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 30.68g | Prot: 67.79g | Carbs: 80.09g.
Breakfast: Черкизовский Колбаса Сырокопченая , Активиа Йогурт Злаки 1,5%. Lunch: Шаурма с Курицей. Dinner: Курица Вареная, Абрикосы. Snacks/Other: Клубника. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Llesyanykey's Weight History
|