Weigh In record (no journal entry) for 17 June 2023
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 54.17g | Prot: 90.95g | Carbs: 255.56g.
Breakfast: Normandy 0% Adicionada Yogurt Light Deslactosado , Vegano Bebida de Almendras GUD Original , La Gitana Pan Tajado. Lunch: Melón , Karavansay Galleta de Arroz Integral con Quinua , Adams Sparkies, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Glasé Noodles Glasé Noodles, Papa Cocida, Normandy 0% Adicionada Yogurt Light Deslactosado . Dinner: Popsy Helado de Oreo, Café con Leche, La Constancia Mermelada de Mora, Mantequilla de Maní, Karavansay Galleta de Arroz Integral con Quinua , Kebab. more...
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Losing 0.1 kg a Week
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ilkasofia's Weight History
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