Weigh In record (no journal entry) for 17 June 2023
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65.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 49.37g | Prot: 39.02g | Carbs: 157.62g.
Lunch: Арахис, Салат из Помидоров и Огурцов, Пятерочка Яблоко Сезонное , Айран, Плов, Белый Хлеб, Колбаса Варено-Копченая. more...
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Losing 2.8 kg a Week
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aalliiiiaa's Weight History
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