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WickTorija
Journal
17 Jun 23
WickTorija's Journal, 17 Jun 23
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Weigh In record (no journal entry) for 17 June 2023
70 kg
Lost so far:
15 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
252 kcal
Fat: 14.70g | Prot: 12.20g | Carbs: 17.80g.
Breakfast:
Папа Джонс Пицца Мясная на Тонком Тесте .
more...
2955 kcal
Exercise:
Day - 20 minutes, Walking - 1 hour and 30 minutes, Morning - 1 hour, Night - 1 hour and 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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WickTorija's Weight History
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