Weigh In record (no journal entry) for 16 June 2023
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45.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 35.86g | Prot: 65.25g | Carbs: 74.09g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Nestlé Lindahls Pro Banana Caramel. Lunch: Uovo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Findus Fagiolini Primavera. Dinner: Taralli Integrali, Aia Hamburger di Pollo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Mele Pink Lady. more...
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Losing 2.8 kg a Week
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bernardolorella's Weight History
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