Weigh In record (no journal entry) for 16 June 2023
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63.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 42.12g | Prot: 39.51g | Carbs: 138.20g.
Breakfast: Banane, U Miel de Fleurs, Pain Complet, Café, Carrefour Lait Demi Écrémé . Lunch: Betteraves, Oeuf Dur. Dinner: Marque Repère Carré de Chocolat Noir 72%, Crème Fraîche Épaisse, Picard Mini Pizza, Tomates, Poivrons, Frites Faits Maison. Snacks/Other: U Miel de Fleurs, Auchan Petit Pain Complet, Café, Carrefour Lait Demi Écrémé . more...
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Losing 1.4 kg a Week
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lyly0827's Weight History
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