Weigh In record (no journal entry) for 20 February 2015
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1227 kcal
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Fat: 55.24g | Prot: 72.10g | Carbs: 103.29g.
Breakfast: Käse, REWE Bäcker Brötchen, Aldi Bio Joghurt & Knuspermüsli. Lunch: Penny To Go Baby Möhren, Gut & Günstig Kräuter Quark. Dinner: Aldi Eiweiß Toastbrötchen, Alpenmark Sandwich-Scheiben Leicht. Snacks/Other: Dr. Oetker Käse-Sahne-Creme. more...
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Losing 2.8 kg a Week
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mala ruzica's Weight History
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