Weigh In record (no journal entry) for 16 June 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.50g | Prot: 9.75g | Carbs: 73.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: Delimex Beef Taquitos (3). more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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