autumn1010's Journal, 16 Jun 23

생리지연.. 스트레스
먹고싶지도 않은 것들
먹어도 소식이 없네
53.2 kg Lost so far: 6.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
987 kcal Fat: 48.19g | Prot: 49.21g | Carbs: 91.20g.   Lunch: 사조 기름 뺀 사조참치, 익힌 시금치 (생야채), 양배추, 토마토, 피코크 생들기름, 달걀, 아보카도, 느타리버섯볶음, 당근, 밤호박. Dinner: 찰옥수수, 달걀, 찐고구마. Snacks/Other: 롯데 월드콘 바닐라. more...
1408 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


autumn1010's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.