Tkvl9's Journal, 16 Jun 23

vamos a empezar a tomarnos las cosas en serio porque esto no puede seguir asi
64.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1389 kcal Fat: 37.02g | Prot: 92.13g | Carbs: 168.51g.   Breakfast: Lidl Natilla Chocolate Proteinas , Serrano Jamón Serrano, Tropicana Zumo Naranja, Lidl Pan de Chapata. Lunch: Carrefour Dos Codornices, Hacendado Noodles de Arroz. Dinner: Papa Cocida, Huevo Cocido. Snacks/Other: Hacendado Helado de Chocolate, Hacendado Aceite de Oliva Virgen Extra. more...
Gaining 0.1 kg a Week

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Tkvl9's Weight History


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