Weigh In record (no journal entry) for 16 June 2023
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 4.84g | Prot: 6.87g | Carbs: 67.33g.
Breakfast: Orangen, Banane, Apfelsaft, Weißbrot, Milram Müritzer Original, Kaffee. more...
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Gaining 0.2 kg a Week
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