Weigh In record (no journal entry) for 16 June 2023
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97.4 kg
Lost so far: 16.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 26.54g | Prot: 26.59g | Carbs: 146.68g.
Lunch: Telur Rebus, Finna Kerupuk Rasa Bawang, Uleg Sambal Teri, Tumis Buncis, Nasi Putih. Snacks/Other: Sari Roti Roti Kasur Susu, Pisang, Siantar Top Gemez Enaak Snack Mie. more...
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Gaining 0.9 kg a Week
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Danieytatum's Weight History
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