Weigh In record (no journal entry) for 16 June 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 32.54g | Prot: 51.51g | Carbs: 53.37g.
Breakfast: Вареное Яйцо, Своя Линия Паштет Печеночный, 10 Хлебзавод Батон Европейский . Lunch: АТБ Гречка Отварная. Dinner: Куриное Филе с Сыром. more...
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Losing 0.5 kg a Week
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zlyuchka88's Weight History
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