Weigh In record (no journal entry) for 16 June 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 54.24g | Prot: 174.04g | Carbs: 299.08g.
Lunch: 풀무원 짜글면 고깃집 된장찌개, 낙지, 불고기, 햇반 현미밥. Dinner: 참기름, 찐 또는 삶은 새우, 낙지, 햇반 현미밥, 계란후라이, 잔치국수. Snacks/Other: 롯데 빈츠, NS 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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