Weigh In record (no journal entry) for 15 June 2023
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 18.42g | Prot: 90.42g | Carbs: 140.16g.
Breakfast: Quaker Avena en Hojuelas, Fuxion Biopro + Fit, Quaker Avena en Hojuelas, Fuxion Biopro + Fit. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Fuxion Biopro + Fit, Quaker Avena en Hojuelas. Snacks/Other: Italo Almendra Francesa, Fuxion Vita Xtra T+, Papaya. more...
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Losing 1.6 kg a Week
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LauraGálvez's Weight History
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