drcosme's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
96 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1201 kcal Fat: 72.51g | Prot: 95.00g | Carbs: 44.06g.   Lunch: Knorr Sopa Quick Tomate . Dinner: Colonial Chocolate Orgánico 80% Cacao, Manzana, Exquisita Gelatina Light Cereza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Morcillo de Ternera, Chorizo de Cerdo, Bife de Chorizo. Snacks/Other: Huevo, Maní, Té (Infusión, Descafeinado). more...
Gaining 0.1 kg a Week

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drcosme's Weight History


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