Weigh In record (no journal entry) for 15 June 2023
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60 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 14.25g | Prot: 10.00g | Carbs: 66.20g.
Breakfast: Белый Медведь Молоко 2,5%, не Молоко Овсяное Шоколадное. Lunch: Сады Придонья Сок Яблочно-Виноградный, Arshani Томатный Сок, Добрый Апельсиновый Сок. Dinner: Bio Баланс Кефир 2,5%. more...
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Losing 2.8 kg a Week
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tanyu_shic's Weight History
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