Weigh In record (no journal entry) for 15 June 2023
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45.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.77g | Prot: 84.63g | Carbs: 64.73g.
Breakfast: Fage Fruyo Cocco 1,3%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Zucchine, Olio Extra Vergine di Oliva. Dinner: Fettina di Vitello, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Cetriolo (senza Buccia). Snacks/Other: Mele Pink Lady. more...
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Losing 0.1 kg a Week
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bernardolorella's Weight History
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