Fabi Akitomi's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
99 kg Lost so far: 4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1272 kcal Fat: 51.54g | Prot: 93.54g | Carbs: 109.78g.   Breakfast: Café com Leite Integral, Doce Uva Uva Verde, Visconti Torrada Tradicional, Omelete ou Ovos Mexidos. Lunch: Tempura de Vegetais, Arroz Branco (Cozido), Salmão. Dinner: Coca-Cola Coca-Cola, Batata Inglesa Assada, Frango Assado, Macarrão a Bolonhesa. Snacks/Other: Tirolez Requeijão Cremoso, Pão Caseiro, Café com Leite e Açúcar. more...
Gaining 0.0 kg a Week

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Fabi Akitomi's Weight History


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